TA2 BUILD ADVANCED helps you take your Resistance Band Workouts (and results) to the next level! This program builds upon the foundation of the original TA2 BUILD program and adds in the proven muscle-building strategy of Progressive Overload, as well as Advanced Training Techniques. You'll also be learning all new resistance band exercises throughout this 6-week program, expanding your training knowledge base. This is the most advanced resistance band muscle-building program you'll find. Just like the original program, you'll find videos for every single exercise, walking you through proper form and technique. If you've been training with resistance bands and you're ready to take your results to the next level, then you've found the plan! TA2 BUILD ADVANCED

Purchase is valid for 1 year access to TA2 Build Advanced Program.